Find out how the techniques shared in bestselling book, The Formula How to be Your Very Best Self, blended with the power of journaling, deliver you a seriously potent tool to help you flourish like never before.
Being on this page means you stand a chance to be able to gain more CLARITY in your life than ever before. You’ll learn how to improve and steer yourself toward accomplishing your goals and fulfilling your BIGGEST dreams.
Furthermore, this book, work-book and journal in one will show you how to be more joyful in life while having more energy and motivation to take action.
Understanding what you value most in life is an essential tool for making wise choices, and crucial for happiness, joy and success.
Find Clarity to help you focus on creating the right goals
Develop Self-Belief and Confidence, therefore, making those personal and business aspirations a reality, even through challenging times
Rediscover your dreams – templates, formulas and guides within The Formula show how to reclaim your sense of purpose and provide practical tools to ‘go for it’.
Author Maria Burke often wished for space to take notes and write down ideas as she read through interesting and inspiring books.
This one of a kind, book, work-book, journal brings you:
This is more than a book. You’ll discover exercises, added templates and space for journaling so you can capture your own thoughts, goals and dreams. Because of this, you can take yourself one step nearer to being your very best self – at work and in life…
This one of a kind, book, work-book, journal brings you:
This is more than a book. You’ll discover exercises, added templates and space for journaling so you can capture your own thoughts, goals and dreams. Because of this, you can take yourself one step nearer to being your very best self – at work and in life…
It will help you to be honest with yourself so you understand the core of your current challenges.
Read the stories, complete the exercise, write in your journal, so you can stand tall and be confident once again.
You’ll discover what’s really important to you, learn how to do what you’re best at, and set clear goals that will propel you towards your dreams.
Apply what you learn and you’ll see amazing results.
It’s akin to a mini-coaching programme jam-packed into one unique book, work-book and journal. A life-guide that will lead you away from holding on to negative beliefs and stress so you re-discover joy and create your own unique formula to live life the way you want.
Inside this unique book, work-book and journal, you’ll uncover the small changes that YOU can make right now to make a HUGE difference.
You’ll be able to create WINS in your work, your career, your business, your life… all with less stress. The secret lies in learning the techniques, creating your own unique life-formula and crucially, taking action towards your goals.
The secret lies in the power of journaling!
A normal book can only show you a path. This unique approach to journaling will increase your self-awareness. This brings clarity on who you really are, what’s great about you and the dreams you are going to now achieve.
With this new-found clarity, you then create a springboard for action!
You’ll begin to unload your stress and find more joy day to day.
When you PAIR journaling with the methods I impart in my Irish Times Bestseller ‘The Formula’, you’ll be able to see impactful results that work wonders!
Inside my book work-book journal, you’ll find tons of practical exercises, templates, and most importantly… a private SPACE for you to unravel your inner voice, your greatest desires, and your biggest fears!
That’s Right! I have always believed that understanding what you value most in life is an essential tool for making wise choices, and it’s crucial for happiness, joy, and success!
‘The Formula – How to be your very best self (Book Work-book Journal Version)’ is a truly inspiring and self-transformative guide that will take you from where you are right now to a brighter and happier place in your life.
You’ll be able to make your personal and business goals a reality even if you are caught in some of the most challenging times!
It is a powerful support system, a journal, and your personal coach all-in-one and it’s designed to keep you focused on the very things that bring true value into your life!
You’ll be able to find straightforward, practical tips that will help you bring out your greatest strengths as you re-discover your very sense of purpose.
Imagine, a few months from now… you are able to get rid of your fears and eliminate your anxiety as you make all those smart choices for yourself.
You’ll be able to know your true values, diminish your guilt and live more confidently.
You’ll live in a version of yourself where you understand your own strengths and how to use them to find your flow and be productive while enjoying your time.
You’ll be able to get more done, have more fun, have more energy and you’ll be grateful for what you have already achieved!
Plus, you’ll learn how to say NO when you want to…
Total control of your very own FREEDOM at its best!
Most importantly, you’ll be able to achieve more, feel utterly fulfilled without any of the stress that is currently pestering you right now.
That’s right!
It’s time you feel organised in your everyday life.
It’s time you find the time and space to take charge and be the best of you and start making meaningful changes that you’d be proud of.
It’s time for you to spread your wings… and SOAR!
Imagine, a few months from now… you are able to get rid of your fears and eliminate your anxiety as you make all those smart choices for yourself.
You’ll be able to know your true values, diminish your guilt and live more confidently.
You’ll live in a version of yourself where you understand your own strengths and how to use them to find your flow and be productive while enjoying your time.
You’ll be able to get more done, have more fun, have more energy and you’ll be grateful for what you have already achieved!
Plus, you’ll learn how to say NO when you want to…
Total control of your very own FREEDOM at its best!
Most importantly, you’ll be able to achieve more, feel utterly fulfilled without any of the stress that is currently pestering you right now.
That’s right!
It’s time you feel organised in your everyday life.
It’s time you find the time and space to take charge and be the best of you and start making meaningful changes that you’d be proud of.
It’s time for you to spread your wings… and SOAR!
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Writing down your thoughts, ideas, experiences and reflections has many benefits.
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