Tag Archive for: writing

Turn a bad day into a good one
Everyone has bad days every now and then. You’re not alone. When life however, seems to be full of lacklustre days, unproductive days, or days when you feel a bit sad, it’s time to do something about it. Small actions can make a big difference.…

Journaling Workshops create clarity, positivity and focus for you and your team
Well-being is key to thriving at work and in life and the pandemic has highlighted how important it is for businesses to care for employees on every level.
Journaling packs a powerful punch in terms of providing well-being benefits such…

Achieve your dreams, reclaim joy – with wisdom from Finding Katherine
We’re firm believers in team spirit, collaboration and sharing wisdom so everyone learns and benefits. James Sweetman’s Finding Katherine is a book that brought us joy at Waywords Journals.
Achieve your…

The many benefits of Journaling
Clare McKenna from Dublin's Newstalk FM, Alive and Kicking, speaks with Maria about how journaling works and the many benefits of Journaling.
Listen back here: https://www.instagram.com/tv/CQGVdgWH5aI/?utm_medium=share_sheet
Read more…

WHY TAKING TIME TO JOURNAL IS RECOMMENDED
https://thegloss.ie/summer-is-here-what-to-see-and-where-to-go-this-weekend/?v=d2cb7bbc0d23
https://waywordsjournals.com/product/reflections-guided-bullet-journal/

Reflection on kindness and supporting others
When our new journal, Reflections arrived this week, it prompted me to reflect, starting with a reflection on kindness and supporting others.
How do we support others when we don’t meet colleagues at work or friends socially?
Fewer physical…

How can journaling help improve trauma?
Can journaling help improve trauma?
Writing about challenges and traumatic experiences appears to improve health, mood and enhance recovery from both mental and physical trauma. There is a theory that holding back strong emotions, thoughts…

This Christmas, Less Perfection, More Reflection
Less Perfection, More Reflection
This year Christmas will be different. Smaller gatherings. Social restrictions. Empty seats. Loved ones healthy, but far away. People vulnerable and in isolation. The sick in quarantine or worse - hospital.
And…