Tag Archive for: resilience

Achieve your dreams, reclaim joy – with wisdom from Finding Katherine
We’re firm believers in team spirit, collaboration and sharing wisdom so everyone learns and benefits. James Sweetman’s Finding Katherine is a book that brought us joy at Waywords Journals.
Achieve your…

The many benefits of Journaling
Clare McKenna from Dublin's Newstalk FM, Alive and Kicking, speaks with Maria about how journaling works and the many benefits of Journaling.
Listen back here: https://www.instagram.com/tv/CQGVdgWH5aI/?utm_medium=share_sheet
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Relax: Find Positivity and Clarity with this Beautiful Guided Meditation
Relax: find positivity and clarity with this beautiful guided meditation. I discovered this meditation at a retreat in Greece, some time ago. It’s wonderful, especially at night. I have used it myself, with my daughter to help her sleep, and…

Gratitude: Your Building Block for Resilience
Isn’t it wonderful when you try something and it works out really well? Whether it’s shaving that minute off your 5k run, reaching deadlines or discovering coping tools that help you feel positive and increasingly resilient. Resilience is…

This Christmas, Less Perfection, More Reflection
Less Perfection, More Reflection
This year Christmas will be different. Smaller gatherings. Social restrictions. Empty seats. Loved ones healthy, but far away. People vulnerable and in isolation. The sick in quarantine or worse - hospital.
And…