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types of journalingWaywordsjournals

Types of Journaling

What are the different types of journaling and which method would work best for you? What is journaling exactly and why squeeze journaling into your already, perhaps over-crowded schedule? One key reason to journal is it’s a high return-on-investment…
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10 tips to handle social anxiety

Are you substantially less excited about returning to the busyness of socialising than perhaps you expected? Do you need some help to smooth the process? This is a perfectly normal reaction after a year of learning to distance from others. Read…