Tag Archive for: journal

Achieve your dreams, reclaim joy – with wisdom from Finding Katherine
We’re firm believers in team spirit, collaboration and sharing wisdom so everyone learns and benefits. James Sweetman’s Finding Katherine is a book that brought us joy at Waywords Journals.
Achieve your…

Reflection on kindness and supporting others
When our new journal, Reflections arrived this week, it prompted me to reflect, starting with a reflection on kindness and supporting others.
How do we support others when we don’t meet colleagues at work or friends socially?
Fewer physical…

Living a life with purpose – 5 reasons why reflection is key
Understanding yourself at a deeper level is essential to living a life with purpose.
So often we look outwards to find peace, contentment, comfort and compassion – for ourselves and for others. What if we could find these feelings within…

How to start a Gratitude Journal – and why it’s a good idea
How do you start a gratitude journal? Why is it a good idea?
Journaling may seem easy, after all, it’s just writing things down. Yet, you may wonder what to write? Is there an optimum time of day? How often do you need to journal to get the…

Relax: Find Positivity and Clarity with this Beautiful Guided Meditation
Relax: find positivity and clarity with this beautiful guided meditation. I discovered this meditation at a retreat in Greece, some time ago. It’s wonderful, especially at night. I have used it myself, with my daughter to help her sleep, and…

This Christmas, Less Perfection, More Reflection
Less Perfection, More Reflection
This year Christmas will be different. Smaller gatherings. Social restrictions. Empty seats. Loved ones healthy, but far away. People vulnerable and in isolation. The sick in quarantine or worse - hospital.
And…