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Achieve your dreams, reclaim joy – with wisdom from Finding Katherine

  We’re firm believers in team spirit, collaboration and sharing wisdom so everyone learns and benefits. James Sweetman’s Finding Katherine is a book that brought us joy at Waywords Journals. Achieve your…
reflection on supporting others

Reflection on kindness and supporting others

When our new journal, Reflections arrived this week, it prompted me to reflect, starting with a reflection on kindness and supporting others. How do we support others when we don’t meet colleagues at work or friends socially? Fewer physical…
living a life with purpose

Living a life with purpose – 5 reasons why reflection is key

Understanding yourself at a deeper level is essential to living a life with purpose. So often we look outwards to find peace, contentment, comfort and compassion – for ourselves and for others. What if we could find these feelings within…
how to start a gratitude journal

How to start a Gratitude Journal – and why it’s a good idea

How do you start a gratitude journal? Why is it a good idea? Journaling may seem easy, after all, it’s just writing things down. Yet, you may wonder what to write? Is there an optimum time of day? How often do you need to journal to get the…
a beautiful location with sun over water and blue cloudy sky. An ideal location for a guided meditation

Relax: Find Positivity and Clarity with this Beautiful Guided Meditation

Relax: find positivity and clarity with this beautiful guided meditation. I discovered this meditation at a retreat in Greece, some time ago. It’s wonderful, especially at night. I have used it myself, with my daughter to help her sleep, and…
Christmas Reflection Not Perfection

This Christmas, Less Perfection, More Reflection

Less Perfection, More Reflection This year Christmas will be different. Smaller gatherings. Social restrictions. Empty seats. Loved ones healthy, but far away. People vulnerable and in isolation. The sick in quarantine or worse - hospital. And…