Tag Archive for: gratitude

Achieve your dreams, reclaim joy – with wisdom from Finding Katherine
We’re firm believers in team spirit, collaboration and sharing wisdom so everyone learns and benefits. James Sweetman’s Finding Katherine is a book that brought us joy at Waywords Journals.
Achieve your…

10 tips to handle social anxiety
Are you substantially less excited about returning to the busyness of socialising than perhaps you expected? Do you need some help to smooth the process? This is a perfectly normal reaction after a year of learning to distance from others. Read…

Improve Your Day Today: Seven Ways
What do successful, motivated, energetic people do to turn a bad day into a good one? Here are seven ways to improve your day - today.
Procrastination is illogical from every viewpoint. It is like the man who wanted to cross the stream, so…

How to start a Gratitude Journal – and why it’s a good idea
How do you start a gratitude journal? Why is it a good idea?
Journaling may seem easy, after all, it’s just writing things down. Yet, you may wonder what to write? Is there an optimum time of day? How often do you need to journal to get the…

Gratitude: Your Building Block for Resilience
Isn’t it wonderful when you try something and it works out really well? Whether it’s shaving that minute off your 5k run, reaching deadlines or discovering coping tools that help you feel positive and increasingly resilient. Resilience is…