Journaling is proven to have positive benefits on our overall wellbeing, mental strength and resilience.
Real, practical and actionable advice…that can transform your sense of self, and put you on the path to success…
A highly recommended addition to the practice of coaching. Of benefit to anyone seeking to enhance their personal and professional performance.
This journal is beautifully laid out, full of little nuggets & pleasing to the eye. Every so often I pick it up just to have a little flick through it. I think I have finally been motivated, through this lovely book, into learning to improve my appreciation of life. Definitely a great buy!
What an amazing journal for new mums. Little tips, ideas and support to help every new mother weave and manoeuvre through this wonderful and sometimes challenging new adventure they find themselves on.
I never had considered journaling before as a form of mindfulness and I never really knew too much about Guided Journals however after reading Gratitude: Your Master Key to MINDSET Change by Maria Burke I am totally sold…more